My first day paleo & gluten free. I've still yet to give up sugar, but I only use it in my coffee and it's in bacon, too =)
I am also eating small amounts of dairy, but I try to avoid it.
Breakfast-coffee with sugar
Lunch: Salad with Romaine lettuce, Applegate GF turkey (about 6 thin slices), 1/2 an avocado, and 1 1/2 tablespoons of Kraft ranch (GF).
Snack: 1 oz raw soaked almonds, 1 5 oz can of tuna in oil in a lettuce wrap with mayo.
Dinner: 2 scrambled eggs in bacon grease. 4 slices Oscar Mayer thick cut bacon (GF)
Snack: 2 slices of bacon on lettuce. A BLT with no bread, mayo or tomatoes :), 1/2 an avocado
I was pretty hungry most of the day. I know my body just needs to get used to not having grains and carbs. I powered through!
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