Today I learn the importance of fat in the paleo diet.
Breakfast: 3 hard boiled eggs, no yolk. NO bacon. Of course, I'm starvy 2 hours later.
Snack: 1 leaf of romaine lettuce with 6 slices of turkey breast (GF) and 1/2 an avocado. No need for condiments when avocado is present. yum.
Lunch: Lunch is last night's leftovers. Sausage & veggies. I didn't eat much of this, since I had my snack an hour earlier.
Dinner: Pan grilled chicken breasts seasoned with sea salt, season all and Worcestershire with a side salad loaded with veggies, avocado and bacon. This was topped with Hidden Valley ranch, which I believe is not GF, but it was all we had.
No evening snack! I was up until about 11:30, and I didn't get hungry again until about 11ish, but I didn't want to eat that late.
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